Want to rediscover the happy healthy beautiful you? Come and join my group!

This is something I have been wanting to do for months. Ok, maybe a year.

But I am so good at coming up with excuses –

I don’t have time.

It’s A LOT of work.

I can’t do it on my own.

Seriously, I just have to stop. I’m already doing too much.

I have to focus on getting better first.

Although when you stop and think about it, they’re not excuses at all. They’re actually fear showing up as excuses. 

But after writing last week’s health update, I received so many amazing messages, emails and comments from you.  The overwhelming theme in amongst those messages was, “Can you start a group so we can all motivate each other?”

Yes, yes I can.

And I have!

rediscover the happy healthy beautiful you

Happy Healthy Beautiful You is the Facebook group I’ve created just for us.

If you would like to join, you can find it here: Happy Healthy Beautiful You 

Your friends are welcome to join to, so spread the word!

The aim of the group is for all members to feel supported, guided and celebrated.

While weight loss will be discussed, we’ll also be focusing on

• daily motivation and inspiration – I do love a good inspirational quote!
• general lifestyle tips and
• exclusive group only giveaways or offers

We’ll also have a few laughs because let’s face it, laughter really is the best medicine. Well apart from wine. That can help but it’s slightly inappropriate to pour a glass at breakfast. Or so I’ve heard.

If you think it sounds like a group you’d like to be a part of, come on over and introduce yourself. I’ll be there, waiting patiently for someone, anyone to join. Will it be you?

Want to join me and rediscover the happy healthy beautiful you? We are going to have so much fun!